If you think you might be pregnant, take a pregnancy test as soon as possible. It's best to wait until your period is at least five days late to be sure the result will be accurate.

• You can get a quick, free test from contraception clinics and youth advice services. Your doctor will do a test, but only a few practices do instant testing. It's a really good idea to have a test done by a professional service, so that you can get advice and support about what to do next.
• If the test is positive, and you're not sure what you want to do next, you can talk it over with an unbiased counsellor. They will support you whatever you decide.
• If you want to go ahead with the pregnancy, it's important for you and your baby to get good health care and advice as soon as possible. Contact a community midwife via your GP.
• If you decide pregnancy is not an option for you and you want an abortion, contraception clinic doctors or a GP can arrange this.
• If your test is negative, (and you’re really relieved!), do make sure you get good contraceptive advice for the future.

Pregnancy and being a parent should not prevent you finishing your education and getting the qualifications you want. There's lots of support available for childcare, and flexible education courses, for young parents. A Personal Adviser can give you information, or go to our Money section.

For more information and advice:

• R U Thinking has a free confidential advice line on sex, relationships and contraception for young people aged 18 or under. Call them on 0800 28 29 30 - the call is free and confidential.
• Or go to their website: www.ruthinking.co.uk

The baby charity Tommy has a Pregnancy FAQ section which you may find useful.