Whatever relationship you're involved in, whether it's with a friend, partner, parent/carer or school staff, it's important that you feel happy and comfortable with that relationship.

Some relationships are easier than others and cause little problem; others can seem difficult and cause you lots of worry and stress. Remember, they won’t always be the same - they can and do change.

This section can help you if you think one of your relationships is too difficult for you to cope with alone and are thinking about getting help. It also contains useful information if you are a young parent.

One to one
Find someone to talk to in confidence.

Being a parent
Young parent – need help and support?

Bullying and abuse
Feeling frightened and upset, are you being bullied?

Sexuality
Not sure of your feelings for males or females?