Sport isn’t just for star athletes. Just because you hated it at school, it doesn’t mean you should rule it out now! There is such a wide range of sports, from biking to banger-racing, roller-blading to rock climbing, pool to paragliding, darts to dinghy sailing. Beginners are usually welcome - so, try something new!

• Meet new people
• Keep active and fit
• Develop your skills

But remember, if you get serious you could be looking at quite a commitment of time, money and energy.

To find out about what you can do in your area, contact your local sports centre or look on Yell.com under Leisure Centres. You could also try www.sportengland.org which contains details of all the local clubs in your area, from golf to tennis.

You can also try the following:
Rugby clubs
Devon County Football Association
Cornwall County Football Association